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Talking to Your Loved One
This guide is designed to support families and caregivers as they navigate starting a conversation about cognitive health with a loved one.
Starting the conversation about cognitive health
Whether you’ve started noticing changes in your loved one or are simply thinking ahead, bringing up cognitive health can sometimes feel overwhelming. Here’s how to approach the conversation in a way that feels thoughtful and supportive.
Tips for the conversation
Choose the right moment. Have the conversation in a quiet, one-on-one setting with no distractions,
Open the conversation thoughtfully. Use “I” statements, like “I’ve been concerned about you lately,” and focus on how you’ve been feeling. You might also ask if they’ve noticed any changes themselves or invite them to share what they’ve been experiencing.
Reframe testing. Cognitive testing is not just about finding a problem. It helps establish a baseline and can uncover treatable causes like vitamin deficiencies, medication side effects, or even sleep-related issues.
Offer support. Let your loved one know you’ll be there every step of the way, including going to appointments together.
Want to learn more from one of our specialists?
Dr. Amy Sanders shares how to approach these types of conversations with empathy, support, and patience.
If the conversation doesn’t go as planned
That’s okay, these conversations can take time. Stay patient, keep the tone calm, and come back to it when it feels right. It can also help to share a resource, like the patient journey or cognitive care guide, so your loved one can review the information in their own time.
We're here for the whole family.
Specializing in cognitive care from early concerns to ongoing support.
Our team will guide you through next steps, whether that means scheduling a no-cost introductory call or your first appointment.
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